Most people coming for a Brahma Kumaris event will likely want to tap into a deeper well of lasting peace and happiness than life has already dished up, or perhaps they feel the urge to go back to one they’ve lost somewhere along the way.
Our centre offer the Raj Yoga Foundation Course in Meditation (part 1 & part 2) as the main tool for personal transformation. Other programmes and events on specialised topics explore practical spirituality, drawn from everyday experience in the workplace or at home. These events complement the core ideas and values of the organisation and are offered with a variety of people and a range of needs in mind.
In addition to Raja Yoga meditation courses, Brahma Kumaris run other seminars, courses, workshops and retreats on personal development.
The Positive Spiritual Approach
Anger is an expression of inner pain; an indication that all is not well in our world. It is one of the most powerful and destructive emotions. How can we change the anger within and use our energy in more positive ways?
Learn how to:
This is for those who are not sure that they are ready for meditation but would like to understand the workings of the mind better, gain greater clarity and learn how to manage their thoughts.
No matter how successful we may be, almost all of us could do with a self-esteem boost. Reminded of our core values, our own innate value, we can face life confidently and peacefully.
Learn how to:
Stress has been identified as a leading cause of many health problems. Largely psychological, rather than physical in origin and therefore much more difficult to prevent and remedy, modern stress affects nearly all of us at some point in our lives. Regardless of its origins, stress drains our physical, emotional and mental energy.