We Are What We Eat A vegetarian diet is an essential component of spiritual lifestyle and plays a major role in maintaining the inner tranquility and calmness. It is beneficial at physical, emotional, spiritual and ecological levels. Spirituality and root of all religions believe in Non-violence, and following a vegetarian...
You can’t always change situations. You can never change other people. The only thing you can change is yourself. The eight powers of the soul attained through Raja Yoga meditation are always available to help you in every situation that you will face in life. With self-transformation as your goal, your...
About the speaker: BK Charlie Hogg is the Regional Coordinator of Brahma Kumaris Asia Pacific, an international speaker and one of the pioneering souls who started Raja Yoga Meditation in the Asia Pacific. He has been practicing meditation for more than 40 years. Introduction. Some years ago I saw a...
Here are some meditation practices that may be useful to you on your soul journey. They can be done alone or with a group, standing or sitting. It can be for a few minutes or as long as you like. The main thing is you get into the zone and...
I’ve been thinking a lot about silence recently, especially silence of the mind, and how to make it practical. Silence retreats are great—time for reflection and change. But I want to be able to experience this even when I can’t take time off and escape day-to-day life I had a...