How does the ego convince us that it is real? Emotions sustain the ego because emotions feel real. Emotions come from the ‘my’ value we project onto things or people but that value is not a part of the object or person we call ‘mine’. My car has value for...

Dough Ingredients: 1 cup whole wheat flour (or all-purpose flour) Salt to taste Less than ½ cup of water (to knead dough) 1 tablespoon oil For the stuffing:  ¼ cup shredded French beans ½ cup finely chopped or grated cabbage (green or purple) ¼ cup grated Zucchini ¼ cup grated...