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Spiritual Significance of HOLI

The festival of Holi fills us with lots of excitement & enthusiasm. As we know, we get a chance, to experience happiness and bond with our near & dear ones during this time. This festival provides us, an occasion, to express our feelings of love & good wishes. Just as...

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Conscious eating

Conscious eating The happy yogi believes good health is more than just good ingredients. Preparing the food and eating the food while in a state of peace and relaxation soothes the body and allows the digestive organs to function efficiently as they assimilate and distribute nutrients to the cells. In...

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