From BK Silicon Valley family Having Sister Shivani come to Bay area, spend time with the BK family and enlighten thousands of souls in the Silicon Valley was a dream for us BKs for many years. The day finally came to light on 1st June, 2018 after 5 months of...
The Healing Mind
Q&A with Dadi Janki. “I make a point of creating thoughts and feelings of happiness, peace and benevolence, which make me feel better – not worse.” How can I not worry when my body is unwell? Our response to pain can cause as much distress as the pain itself –...
Silent Conversations with God: a meditation experience
About the speaker: BK Charlie Hogg is the Regional Coordinator of Brahma Kumaris Asia Pacific, an international speaker and one of the pioneering souls who started Raja Yoga Meditation in the Asia Pacific. He has been practicing meditation for more than 40 years. Introduction. Some years ago I saw a...
Healthy relationships are a source of energy
BK SHIVANI offers a five-point plan to uplift our consciousness that can help us create harmony in relationships 1.From speaking well to thinking well: Relationships transcend words and behaviour,they depend on the energy exchange of thoughts and feelings.If our words are polite,our behaviour is courteous; when our thoughts are judgemental or...
Being a Fragrant Flower
Every time I see a flower, especially a rose, it gets me churning about the relationship between a soul and the Supreme Soul. Without the right atmosphere and setting, a rose cannot grow into its perfect form. Each flower blooms in an individual way, i.e. it does not depend on...
Silence with an Aim
There was an experience I once had in silence that I have treasured and used. Just as sometimes we go in front of elders to seek blessings, or we go in front of God to seek God's blessings, in the same way I once had a powerful idea come to...
A Slice of Pizza
Ingredients: Pizza sauce: 3 tbsp tomato paste 1tsp italian herbs Chilli powder to taste 1/2 tsp curry powder 1/2 tsp sugar Salt to taste Dash of pepper Toppings: Mushrooms Pineapples Capsicum Tomatoes Mozarella cheese Chedder cheese Base: 2 cups plain flour 75 grams butter(melted) 1 tsp salt 2 tbs sugar...
This Journey is TOO short
A young lady sat in a bus. At the next stop a loud and grumpy old lady came and sat by her. She squeezed into the seat and bumped her with her numerous bags. ...
Spiritual Significance of HOLI
The festival of Holi fills us with lots of excitement & enthusiasm. As we know, we get a chance, to experience happiness and bond with our near & dear ones during this time. This festival provides us, an occasion, to express our feelings of love & good wishes. Just as...
Conscious eating
Conscious eating The happy yogi believes good health is more than just good ingredients. Preparing the food and eating the food while in a state of peace and relaxation soothes the body and allows the digestive organs to function efficiently as they assimilate and distribute nutrients to the cells. In...