• Chinese Stir-Fry

    A classic dish becomes vegan without compromising the taste and feel. Delicious! Ingredients: 1 table spoon grapeseed oil (or peanut oil) 2 tablespoon soy sauce (tamari) 1 tablespoon toasted sesame seed oil ½ teaspoon prickly ash powder 1 tablespoon fresh grated ginger salt to taste red chili pepper flakes to...

  • Inner Silence Refuses No One

    The opportunity of these times is calling us all to remember the power of inner silence-not a silence that condones hate, injustice, or lies, but a silence that speaks loud enough to find solutions that return us to values and virtues. These times are reminding us of our pure potential,...

  • Apple Cake Vegan

    Ingredients: Wet Ingredients:  ½ cup applesauce 1/3 cup soy yogurt ½ cup oil 1 ¼ cup sugar Dry Ingredients: 2 cups all purpose flour ½ tsp baking soda 1 tsp baking powder ½ tsp salt 1 ½ tsp cinnamon powder  ¼ tsp nutmeg powder Additional ingredients:  2 ½ cups diced...

  • The True Significance of Raksha Bandhan

    Raksha Bandhan is a sacred thread that binds us in God’s Love, liberates us from all the bondage's of the body and the physical world, and fills us with feelings of safety and protection. Let our feelings be pure and elevated for every soul. Let there be forgiveness and good wishes....

  • A Bonding That Finishes All Bondages

    Is there anyone in this world that does not desire to be completely free? It is an irony that I was instead doing things that were making me captive. A story I heard few years back depicts my dilemma really well. A man once captured a beautiful parrot and put...

  • Coping with Negativity

    By Sister Jayanti Sister Jayanti is the Director of the Brahma Kumaris World Spiritual University in the United Kingdom. Sister Jayanti explains how to handle negativity within ourselves and when it comes from others. In this world there are so many questions about our future, the environment and population, the...

  • Homage to Sister Shivani

    From BK Silicon Valley family Having Sister Shivani come to Bay area, spend time with the BK family and enlighten thousands of souls in the Silicon Valley was a dream for us BKs for many years. The day finally came to light on 1st June, 2018 after 5 months of...

  • The Healing Mind

    Q&A with Dadi Janki. “I make a point of creating thoughts and feelings of happiness, peace and benevolence, which make me feel better – not worse.” How can I not worry when my body is unwell? Our response to pain can cause as much distress as the pain itself –...

  • Silent Conversations with God: a meditation experience

    About the speaker: BK Charlie Hogg is the Regional Coordinator of Brahma Kumaris Asia Pacific, an international speaker and one of the pioneering souls who started Raja Yoga Meditation in the Asia Pacific. He has been practicing meditation for more than 40 years. Introduction. Some years ago I saw a...

  • Healthy relationships are a source of energy

    BK SHIVANI offers a five-point plan to uplift our consciousness that can help us create harmony in relationships 1.From speaking well to thinking well: Relationships transcend words and behaviour,they depend on the energy exchange of thoughts and feelings.If our words are polite,our behaviour is courteous; when our thoughts are judgemental or...