Dough Ingredients: 1 cup whole wheat flour (or all-purpose flour) Salt to taste Less than ½ cup of water (to knead dough) 1 tablespoon oil For the stuffing: ¼ cup shredded French beans ½ cup finely chopped or grated cabbage (green or purple) ¼ cup grated Zucchini ¼ cup grated...
Whom the world remember as Aadi Devi (first deity) or Eve, as written in many texts. In Vedas, Saraswati is described as the goddess of Knowledge. We now understand that Saraswati is the spiritual daughter of Prajapita Brahma and also is the World mother (Jagat Amba) through whom God fulfills everyone's...
Ingredients: • 1 block of firm tofu (drain all the water) • olive oil • soy sauce (to taste) • 2 tablespoon of white miso • 2 tablespoon almond butter • ½ teaspoon brown rice syrup (or can use honey for sweetness) • 1 sheet seaweed (slice them above 1-inch...
Imbibe is a funny word. It usually relates to drinking and if you don’t make it too obvious what kind of drink, people are likely to assume it is alcohol. Yet the word imbibe is often used by many in the context of virtues. We might say that we are...
Water, as we all know, is essential for life both as an individual and also collectively for life on earth. It is the unique feature of the earth that makes it habitable for life. At an individual level, water constitutes about an average of 60% (ranging from 50-75%) of our...
Ingredients: • 1 cup finely chopped celery • 1 cup finely chopped parsley • 1 large red pepper diced • 1/3 cup capers • 1 can rinse black beans • 1 diced Royal Gala Apple (put a little lemon juice over it to stop it turning brown) • 1 cup...
Ingredients: • 200 gm tofu (cut into small pieces) • ¼ cup chickpea flour • ¼ cup nutritional yeast • 1/8 teaspoon turmeric • ½ teaspoon cayenne (optional) • ½ teaspoon salt • ½ teaspoon coriander powder • ¾ cup soya milk • 1 tablespoon corn starch • 1 teaspoon...
Who doesn't love Motichoor ke laddoo? We love them and some of us could easily gobble up a few, ain't it? Now if we know how to make them at home, we would love to have homemade Motichoor ke laddoos, right? Ingredients: Besan/Chickpea flour 200 gm or 1 ¾ cup(coarse)...
Sattvik food is always simple, light, nourishing and tasty. It increases the energy of the mind and produces cheerfulness, serenity. Ingredients: 1 cup whole sprouted moong beans 1 tbsp ginger-green chili/Thai pepper paste 1 tbsp chopped cilantro leaves 1 tbsp chopped fenugreek (methi) leaves ¼ cup grated carrots ¼ cup...
Ingredients: 3 cups flour (all-purpose or whole wheat) ½ cup sugar 2 teaspoon baking soda 1 cup soft butter 1 tablespoon cinnamon powder 1 teaspoon allspice 1 can evaporate milk 1 can condensed milk (sweetened) 1 teaspoon vanilla 1 can strawberry pie filling Directions: Mix all the dry ingredients...